This is the month of April and the heat is unbearable. In many parts of India, alerts regarding heat waves have been issued. The central as well as northern parts of India usually have high heat and due to this people in these parts find it highly uncomfortable. There are some people who feel restless and tired as they feel more heat.
One question now is why some people feel more heat than the others?
An important reason why some people feel more heat is due to their body temperature. It is known that the temperature of our body is around 98.6 degree Fahrenheit or 37 degrees Celsius. By the process of thermoregulation, our body itself would manage the temperature in us. When this thermoregulation doesn`t function properly in some persons, they would feel more heat when compared to the others.
Various other reasons are
Fast metabolism:
There are some people who have fast metabolism that leads to more energy. They would feel more heat than the others.
Hormonal imbalance:
Menopause, hormonal changes, PCOS etc can make a woman feel hotter. It is worthy to note that thyroid issues could also cause problems controlling body temperature.
Obesity:
It must be taken into account that persons who have excess body fat would also feel hot when compared to others. This would be due to the slow digestion in them.
Lack of hydration:
Overheating would be possible for us if we don`t drink adequate amounts of water per day. So, please take care.
Stress etc:
It is known that stress can lead to several health issues in us. Many of us would not associate stress with body heat. Truth is that persons with stress would feel more heat.
Excessive use of medicines:
Many of us consume medicines for BP, depression etc. These people would feel hotter than others. Please be careful.
Intake of excess of oily & spicy foods:
Intake of oily and spicy foods can also lead to more heat in thehe body. This would be due to high heart rate after intake of spicy foods.
Smoking and alcohol intake:
A person who smokes or drinks alcohol regularly would feel hotter when compared to others. Not only this, there are more chances of getting several health issues due to these habits.
